COMPREHENSIVE TESTING
200+ Foods & Drinks
See how your body responds across a wide range of everyday foods and ingredients.
Feel Better After You Eat.
Constant bloating, discomfort or feeling like certain foods just don't agree with you? Our at-home Food Intolerance Test helps you better understand how your body responds to different foods.
At-home test • Simple sample • Results online
More Insight From One Simple Test
200+
Foods tested
Test your response to 200+ common foods.
1
Simple sample
Collect your sample from the comfort of home.
3-7 days
Results online
Clear, easy-to-understand results delivered online.
FOOD INTOLERANCE | AT-HOME TESTING | 200+ FOODS
Understand What Your Body Is Telling You.
One simple at-home test gives you insight into how your body responds to 200+ common foods — helping you make more informed choices about what you eat.
WHAT YOU TEST
From dairy and grains to fruits, vegetables, nuts and more — your test covers 200+ commonly eaten foods.
WHAT YOU GET
Clear, personalised results delivered online to help you better understand your individual food responses.
200+ FOODS
AT-HOME SAMPLE
UK LAB
ONLINE RESULTS
PERSONAL INSIGHTS
WHAT YOU GET
More Than Just a Test Result.
From your at-home collection kit to your personalised online results, everything is designed to make understanding your food responses simple.
FROM HOME
At-Home Sample
Collect your sample from home using the simple kit provided.
LAB ANALYSIS
UK Laboratory Analysis
Your sample is analysed in a UK laboratory before your results are prepared.
PERSONAL TO YOU
Personalised Results
See your individual food responses presented clearly in your online results.
EASY TO UNDERSTAND
Food Response Guide
Understand which tested foods showed stronger, moderate or lower responses.
MAKE SENSE OF IT
Clear Next Steps
Use your results to help make more informed decisions about what you eat.
THE KIND DIFFERENCE
More Than Just a Test.
From 200+ tested foods and drinks to personalised online results and clear guidance on what comes next.
kind
food labs
Other test providers
DIY Guesswork
Foods & drinks covered
200+
Varies
Limited
Test from home
✓
✓
×
Laboratory analysed
✓
✓
×
Personalised results
✓
✓
×
Clear explained results
✓
Varies
✓
Food Response Guide
✓
×
×
Clear next steps
✓
×
×
Easy-to-understand guidance
✓
Varies
×
Foods & drinks covered
kind
FOOD LABS
200+
Other test providers
Varies
DIY Guesswork
Limited
Test from home
kind
FOOD LABS
✓
Other test providers
✓
DIY Guesswork
×
Laboratory analysed
kind
FOOD LABS
✓
Other test providers
✓
DIY Guesswork
×
Personalised results
kind
FOOD LABS
✓
Other test providers
✓
DIY Guesswork
×
Clear explained results
kind
FOOD LABS
✓
Other test providers
Varies
DIY Guesswork
✓
Food Response Guide
kind
FOOD LABS
✓
Other test providers
×
DIY Guesswork
×
Clear next steps
kind
FOOD LABS
✓
Other test providers
×
DIY Guesswork
×
Easy-to-understand guidance
kind
FOOD LABS
✓
Other test providers
Varies
DIY Guesswork
×
REAL PEOPLE. REAL EXPERIENCES.
Join People Taking the Guesswork Out of Food.
From bloating and discomfort to simply wanting to understand their body better, people are using Kind Food Labs to get clearer insight into how they respond to everyday foods.
QUESTIONS, ANSWERED
Everything You Need to Know.
A few of the most common questions about your Kind Food Labs test.
The test analyses your sample for food-specific IgG responses across more than 200 food and drink ingredients.
Your test is designed to be completed from home. Follow the collection instructions included with your kit and return your sample using the supplied packaging.
The Food Intolerance Test covers more than 200 food and drink ingredients, including a number of grouped food mixes.
No. This is a food intolerance test and is not designed to diagnose IgE-mediated food allergy.
Your sample is sent for laboratory analysis in the UK.
Your personalised results are provided online in a clear format designed to help you understand your food responses.
Your report shows the measured responses to the foods and ingredients included in your test, helping you identify patterns in your results.
Your results are accompanied by information designed to help you understand what they mean and consider appropriate next steps.
No. The test is not diagnostic of coeliac disease and does not identify every type of food sensitivity, including lactose intolerance.
If you have already been excluding a food for some time, this can affect what appears in your results. Your report should always be considered alongside your existing symptoms and dietary history.